Explore which supplements and protocols affect your well-being

  • Pull your data from wearables and other sources
  • Track supplement usage to research how they might affect your well-being
  • Ongoing individualised statistics for $4.99 a month

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Stop wasting your money

Many supplements don't work. We give you the statistics that help you figure out which do.

Personalised statistics

Our algorithm provides estimates like how much more sleep a supplement could give you, along with the chance it has no effect.

Optimise your protocols

Does a 15-minute sauna or a cold plunge better for exercise recovery? It's easy to track and test that with Metasophi

Refreshed daily

Data is pulled and statistics reestimated on a daily basis

Supported Wearables

What can you import data from?

Apple HealthKit

Apple HealthKit

via Google Fit
Eight Sleep

Eight Sleep

Fitbit

Fitbit

Garmin

Garmin

Google Fit

Google Fit

Hammerhead

Hammerhead

Health Connect

Health Connect

Oura

Oura

Peloton

Peloton

Polar

Polar

Strava

Strava

Wahoo

Wahoo

Whoop

Whoop

Withings

Withings

Zwift

Zwift

Supported Variables

Once you have set you approximate location in the dashboard, we can pull data on the weather (temperature, humidity, air pressure, sunlight, rain, etc.) and air quality (PM2.5, PM10, N02, etc.) from the nearest sensor and weather station.
We can pull sleep data from Fitbit, Oura, and Garmin wearables, among others (see the section above). Typically, the data covered includes sleep duration (also decomposed into light, deep, and REM sleep), sleep efficiency (percent of time asleep), average heart rate and average heart rate variability during sleep.

Variables that can be supported here include total steps, low/medium/high activity minutes, and total calories burned. For strength workouts, we support the average heart rate, calories burned, duration, maximum heart rate and start hour.

For those that use Anki, we can pull data on the number of reviews, the percentage of correct reviews, the average answer time, and session intensity.

In the pipeline, we will add variables for chess, cycling, running, and swimming.
More questions? Email us.

With Metasophi you can:

    Track supplements and protocols

    Track your own variables

    Receive personalised statistics

But you cannot:

Diagnose or treat any disease, illness, or pain

Track adverse events from any medication

Evaluate the efficacy of medication

Helping people evaluate the effectiveness of the techniques they use to develop their skills and abilities.

Company

Get in touch

Allamew Analytics Ltd.

Registered Office: Lenamore, Ballylongford, Co. Kerry, Ireland.

Company Registration Number: 534545

Email: info@metasophi.com

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