Discover Metasophy

The latest on new courses and method evaluations

Does L-theanine work for me? Effect on sleep and cognition

Does L-theanine work for me? Effect on sleep and cognition

The supplement seems to have a small effect, but overall is not a game-changer for me

July 6, 2024

Metasophi's Mission

Metasophi's Mission

Evaluate as much as possible, wherever possible.

Oct. 1, 2022